Birmingham Digital Adult Weight Management Programme

What is this programme?

A comprehensive 12 week adult weight management programme delivered via a mobile app, designed to empower people living in Birmingham with the knowledge, skills, support and personalised support to achieve healthy  weight loss.

Who can join?

  • Anyone aged 16 years and above
  • BMI over 25 kg/m2
  • Birmingham resident, or registered at a Birmingham GP

What are the benefits of the programme?

Convenient access to 12 week weight loss programme via app

Regular support from an accountability partner

Healthy recipes and exercises tailored to you

Easy ways to keep on track with daily actions in the app

Use of the app after the programme has been completed

What can you expect from the programme?

12 week course of videos and articles

Healthy recipes & exercises tailored to you

Goals and plans that work for you

Track your efforts and your progress

Support via chat to keep you on track

How can you join the programme?

For healthcare professionals

Download referral form

Email the filled form

to [email protected]

For residents



Due to high demand there can be a short waiting period to review and process new referrals. All eligible referrals are guaranteed a space on the programme and will be contacted to complete an enrollment form when they have reached the top of the waiting list. If you are a resident on the waiting list, please feel free to reach out to us if you have any questions or concerns, at [email protected]. Our team is dedicated to ensuring that you have the necessary support and information throughout this process. We have also linked some other helpful services and information below: