NewsHealum care plans linked to a 7.4% average HbA1c reduction in an NHS primary care RCTRead the evidence

Patients · Act between appointments

Goals, reminders and rewards that help new habits stick

Behaviour change tools, built on the COM-B model, that keep people motivated between appointments: from diabetes prevention and weight management to stopping smoking and taking medication on time.

Book a demo Weight management
People take part in an exercise class in a studio
6,797healthy choices logged by patients in our NHS primary care RCT
A group of women walk along a woodland trail
A woman eats fruit at a kitchen counter full of fresh produce
A woman smiles as she walks along a sunny garden path
A man smiles after exercising outdoors, a towel round his neck

Behaviour change

Motivation that carries on after the appointment

People set goals, challenges and daily actions as part of their routine. Notifications keep them accountable to themselves, rewards reinforce progress and communities add social support.

What's included

A library of goals, challenges, habits and actions
Reminders to take medication at the right time
Rewards, achievements and patient communities
For your serviceBuild your own programme, and measure adherence, engagement and behaviour change in one place.
For participantsPersonal goals, motivation through messaging and peer groups, and progress they can see.
Read the case study
Three women talk as they walk along a path in a park

75%

of app users tracking weight lost weight · non-users: 15%

In the product

Goals and plans that run themselves

Start from a ready-made catalogue, let plans deliver goals, content and check-ins week by week, and see who’s keeping it up.

Or make your ownA number, a choice, an emoji, a photo or a few words.

See who’s keeping it upGoals started, active and completed, for everyone.

A ready-made catalogueGoals, challenges, habits and plans, ready on day one.

Plans that run themselvesEach week’s goals, content and check-ins arrive on their own.

Progress comes backEvery walk she ticks lands on her goal, in the chat.

People do a strength class with resistance bands

Case study · Be Well, Feel Good

How a Tier 2 weight management service went digital

Doncaster and Bassetlaw Teaching Hospitals’ health improvement service used Healum to help people reach their goals, including weight loss, with dietitians and nutritionists supporting them through chat and shared resources.

524goals agreed and shared
370†daily actions tracked
758supportive chat messages
92%asked for app access
“If a participant’s progress is going in the right direction I can congratulate them and encourage them to keep doing what they’re doing.”
Dietitian, Be Well, Feel Good

Continue through the platform

See how it all fits together
Previous · PatientsEducation libraryArticles, videos, recipes and local servicesNext · Data and AIRemote monitoringRecords, devices and self-reports in one view

Help people build habits that last

We’ll show you goals, habits and rewards configured for your programme.

Book a demo View the evidence